Author: Janet Memo

Janet is the Head of Human Interest Content at Tribune.co.ke, driven by a passion for storytelling with empathy and insight. With a Social Work degree, she amplifies voices and highlights stories that matter. When she’s not writing, Janet loves traveling, cooking, and transforming spaces through home decor.

The online shopping landscape in Kenya has experienced remarkable growth in recent years, driven by increased internet access and the widespread adoption of mobile money. As more consumers turn to e-commerce for shopping, entrepreneurs have a unique opportunity to capitalize on this trend by selling fast-moving items. Fast-moving items have a high demand and quick turnover, making them ideal for online sales. Categories such as electronics, fashion, beauty products, and groceries consistently attract buyers looking for convenience and affordability. Tap into these popular markets to establish a profitable online business. Let’s explore the fast-moving items to sell online in Kenya.…

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In a fast-paced world where we’re constantly juggling responsibilities, working on our mental health often takes a back seat. While therapy is a well-known solution for mental health issues, it’s not the only way to improve your well-being. There are strategies you can adopt daily that don’t require a therapist but can still positively impact your emotional and mental state. In this article, we explore why mental health is important and dive into practical ways to improve your mental health without therapy. Why Is Mental Health Important? Mental health affects every aspect of our lives. It impacts how we think,…

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What is the Social Health Insurance Fund (SHIF)? The Social Health Insurance Fund (SHIF) is a new healthcare financing scheme in Kenya designed to provide universal healthcare coverage to all citizens and residents who have lived in the country for at least 12 months. The primary objective of SHIF is to achieve Universal Health Coverage (UHC) by pooling resources from various sources including individuals, the government, and donor funding. SHIF aims to offer comprehensive healthcare coverage, encompassing preventive, promotive, curative, rehabilitative, and palliative services at level (4,5,6) hospitals. This broad approach ensures that all Kenyans access necessary healthcare services, regardless…

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