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Author: Janet Memo
Janet is the Head of Human Interest Content at Tribune.co.ke, driven by a passion for storytelling with empathy and insight. With a Social Work degree, she amplifies voices and highlights stories that matter. When she’s not writing, Janet loves traveling, cooking, and transforming spaces through home decor.
The body of Willis Ayieko, a senior Human Resource Manager at Wells Fargo, was found in a stream in Yala, Siaya County, on October 23, days after his family reported him missing. Ayieko was last seen attending a funeral in Gem, Siaya County, on Friday, October 18. Following his disappearance, his orange Ford Ranger pickup was later found abandoned near a petrol station in Sabatia, Vihiga County. It was captured on CCTV being left behind by two unidentified men. Police say Ayieko’s body had visible bruises on the face and stomach, adding to suspicions of foul play. The vehicle discovery,…
Your clothing business brand name is not just a name- it is the first impression that customers get when they visit your store. So, if you want to build a powerful clothing brand, you must start by finding a name that resonates with your target market, and that showcases your brand identity. With this in mind, let’s explore unique clothing brand name ideas for your business. How to figure out a clothing brand name? (Tips) If you are stuck on getting the perfect name for your clothing brand, there are several things you can do when brainstorming the ideal name.…
The Ministry of Health has announced guidelines on how to register for the Social Health Insurance Fund (SHIF). SHIF is set to officially replace the National Health Insurance Fund, after a series of legal troubles. NHIF has been in existence since 1966. Effective October 1, 2024, SHIF will take over and will be mandated to provide Universal Health Coverage (UHC) for all Kenyans. Employers are required to migrate employees to SHIF by September 30, 2024. What is SHIF? The Social Health Insurance Fund is a new healthcare fund that was established under the Social Health Act of 2023. It is…
Okra water is a homemade beverage prepared by soaking okra pods in water and refrigerating for hours to create a slimy thick liquid. The concoction is believed to have far-reaching benefits including improving digestion and overall gut health, aiding weight loss, boosting hydration, promoting heart health, and regulating blood glucose. While Okra water is not your usual tasty drink, many people increasingly add it to their diet as they believe it has health benefits. This article offers a step-by-step guide on how to make okra water and expounds on its health benefits to enhance your well-being. How to Make Okra…
In a fast-paced world where we’re constantly juggling responsibilities, working on our mental health often takes a back seat. While therapy is a well-known solution for mental health issues, it’s not the only way to improve your well-being. There are strategies you can adopt daily that don’t require a therapist but can still positively impact your emotional and mental state. In this article, we explore why mental health is important and dive into practical ways to improve your mental health without therapy. Why Is Mental Health Important? Mental health affects every aspect of our lives. It impacts how we think,…
Street food is an integral part of Kenya’s vibrant food culture. Kenya’s food scene offers many tasty and affordable snacks right from bustling city corners to rural roadside stands. One of the most popular recent additions is Smocha, a filling and affordable meal that has won hearts nationwide. For a busy office worker, a student on a budget, or just someone looking for a quick bite, Smocha has become a go-to street delicacy in major cities in Kenya. What is Smocha and Why is it Popular in Kenya? Smocha, short for Smokie and Chapati, is a fusion dish that combines…
Nancy Asiya’s educational journey seemed to have ended before it truly began nearly two decades ago. Now, at 36 and a mother of six, she’s rewriting her story by returning to school as a student at Akoret Girls High School in Tiaty, Baringo County. How did Nancy Asiya Join School? In an interview with TV47 at her school, Asiya expressed her optimism as she looked back on her childhood. She recounted how, at 12, she fought to attend primary school despite resistance from her father, who, following Pokot cultural traditions, did not believe in sending her to school. Nevertheless, her…
The e-commerce landscape in Kenya has seen remarkable growth, with more businesses looking for ways to expand their presence online. Entrepreneurs and business owners are exploring various platforms to help them tap into the booming digital marketplace. Among the e-commerce platforms, shopify consistently comes up as a top choice for setting up and managing an online store. But how suitable is this platform for Kenyan businesses? What tools and features does it offer to help businesses succeed in the local market, and how can Kenyan entrepreneurs leverage it for their ventures? Let’s find out! What is Shopify? Shopify is a…
In today’s digital age, starting an online shop in Kenya presents a lucrative and fulfilling venture for entrepreneurs looking to tap into the growing e-commerce market. Given the increasing internet penetration, a bulging young population, and a burgeoning middle class, Kenya offers a fertile ground for online business. This article provides a step-by-step guide on how to start an online shop in Kenya, covering everything from market research to launching, marketing, and monitoring your store. Step 1: Conduct Market Research Before diving into the world of e-commerce, it’s essential to understand the market. Market research helps you identify: Step 2:…
Recent events in Kenya, particularly the passage of the Finance Bill 2024 by the legislative arm of Government despite public outcry sparked widespread protests led by the Gen Z demographic that saw invasion of Parliament by the Protestors. Following this, discussions are emerging on the possibility of the dissolution of parliament for failing to listen to the citizens they represent. This article explores the mechanisms, reasons, and implications of dissolving parliament in Kenya. Can the President Dissolve Parliament in Kenya? In Kenya, the President does not have unilateral power to dissolve Parliament. According to the Constitution of Kenya, the dissolution…